Is Diabetes Caused by Genetics or Lifestyle and Environment?

Diabetes is extremely complicated; there are numerous types of diabetes and no definite cause.

Based on science, if one has a history of diabetes in his or her family, there may be a higher likelihood for him or her to develop diabetes, but this does not imply that he or she was born with the disease. Even though some genes may predispose some diabetics to be susceptible to some types of diabetes, it does not imply that one is born with diabetes. The best news? There are means to reduce the risk.

It is believed by experts that knowing that Type 2 diabetes is hereditary would enable individuals to take preventive actions. For instance, in Type 2 diabetes, diet and exercise habits are more often responsible than genetics.

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The genes-lifestyle-environment link is crucial. In a person who is already predisposed, unhealthy eating, inactivity, and even stress can trigger the disease, while, on the other hand, good lifestyle practices such as being active or managing your weight could slow down or even push it back.

Knowing these things will empower those people towards action. Small changes already contribute to reducing the threats of diabetes and its complications. To summarize, genes are unchangeable, but the environment and habits can be changed even within healthy limits.

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